INDIVIDUAL MINDFULNESS AND COMPASSION TRAINING IN WEST BRIDGFORD TO HELP WITH STRESSAND ANXIETY AND OTHER STRESS RELATED ISSUES heartNew dates for our mind and body retreats in Valencia for June and September 2017  see dates on the website, www.movingwiththebreath.co.uk.  see Retreats for more informationenlightened

MIND AND BODY RETREAT, RELAX IN VALENICA SPAIN. COME ALONG AND RELAX. See www.movingwiththebreath.co.uk for more information 

JOIN A RETREAT IN VALENICA SPAIN. SMALL GROUP OF TEN PEOPLE FOR INDIVIDUAL ATTENTION.
PLEASE CALL ME ON 07768554848 IF YOU WOULD LIKE TO CHAT ABOUT THE AMAZING BENEFITS OF COMPLETING THE COURSE, WE HAVE DIFFERENT INSTRUCORS RUNNING RETREATS THOUGHTOUT THE YEAR AND I CAN PUT YOU IN TOUCH FOR DATES OF YOUR CHOICE 

An exciting Foundation Degree Level 4 course accredited by the Counselling and Psychotherapy Central Awarding Body starting in Nottingham in May to Nov 2017. LEVEL 4 COURSE INTEGRATING MINDFULNESS AND COMPASSION IN PROFESSIONAL PRACTICE. 6 Days sundays between Sept 17 and Feb 18

Stammering (Dysphemra)

Stuttering or stammering is a problem with the normal flow and timing of speech. Someone with a stutter may experience a complete block on speech, when they simply can't get a certain word out, repetition of a syllable, or prolongation of a sound. Stuttering usually begins in childhood and affects proportionately more boys than girls. There is no one cure for stuttering, but there are many therapies that can help with the problem.

Stuttering and causes

No-one knows exactly what causes stuttering, although it has recently been suggested by experts that people who stammer may have difficulty co-ordinating the muscles needed for speech and require more time to form words. It is likely that stuttering is caused by a variety of factors, including genetics and environmental factors. Although stuttering is a physical condition, there can often be a psychological aspect linked to it starting, for example experiencing a trauma in early life, or going through a difficult or stressful time, such as being bullied.

How can hypnosis help with stuttering?

Stuttering is a physical condition and if you are worried about having a stutter you should speak to your doctor in the first instance. He or she can refer you to a speech therapist if necessary, who can advise on different therapies to alleviate the stammer. Clients with a stutter often speak normally when under hypnosis, without a trace of a stammer, although this is by no means universal as is sometimes reported. Stuttering can be triggered by different situations and hypnotherapy can help to reduce the impact of these triggers by teaching new reactions, building confidence etc. Hypnosis can also be used as an analytical approach to go back to the time when the stuttering first began and analyse the situation that first triggered the stutter. Hypnosis can be utilised to change a person's beliefs about that situation and to desensitise the reactions to the memory.

What next?

Call Debs for a chat on 07768554848 or email using the contact form